Do you ever feel like you’ve been bumping along this path called Life for awhile now and you still don't feel much confidence or clarity?
Ever feel overwhelmed, or lost? Lack motivation and direction? Think you are not good enough? Ready for change but not sure how?
YOU’RE NOT ALONE This is the majority of teens, young adults, and honestly, many adults.
Welcome I'm Nicole, your Guide for Change.
I am a counsellor and coach that specializes in working with teens and young adults struggling with anxiety, depression, low sense of self and navigating major life transitions. (20+ years supporting teens & young adults)
Different from traditional talk therapy The way that I work is different than what most people think of as traditional therapy. It is an active form of counselling to skill you up quickly so that you can take the knowledge and skills into your life to get relief and strength right away.